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Beetroot Hummus

Prep Time:

10 min

Cook Time:

0 min

Meal Type:

Dressing & Dip

Calories:

83 kcal

Carbs:

7 g

Proteins:

3 g

Fats:

4 g

Ingredients

Preparation

Step 1 Put all ingredients in a mixer (alternatively use a hand blender)

Step 2 Blend well until a creamy mixture is formed. If necessary, add more water.

Step 3 Season with cumin, salt and pepper and garnish as desired, e.g. with fresh herbs

1 Cooked beetroot (100 g)

240 g Cooked chickpeas

1 Clove of garlic

15 g Tahini (sesame butter)

2 tbsp Lime juice

60 ml Water

1 tbsp Olive oil (15 g)

Some Cumin powder

Some Dried rosemary

Pinch of Salt & Pepper

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