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Roasted Tomato Soup

Prep Time:

15 min

Cook Time:

30 min

Meal Type:

Soup

Calories:

150 kcal

Carbs:

13 g

Proteins:

4 g

Fats:

8 g

Ingredients

Preparation

Step 1 Preheat oven to 190°C top and bottom heat.

Step 2 Cut onion into rough cubes and cut the garlic in half. Cut the peppers into large pieces and halve the tomatoes.

Step 3 Put everything in a baking dish with the olive oil and herbs and bake for 30 minutes.

Step 4 Put the baked vegetables in a pot and cover with vegetable stock and simmer over medium heat for 5 minutes.

Step 5 Puree the soup with a hand blender.

Step 6 Before serving, season with salt and pepper.

1 Red onion (80 g)

2 Garlic cloves

1 Red pepper (150 g)

400 g Cherry tomatoes

1 tbsp Olive oil (15 g)

Pinch of Dried Italian herbs

500 ml Vegetable broth

Pinch of Salt & Pepper

Some fresh basil

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